Tuesday, May 24, 2016

Beary Beary, Quite Contrary ...

... How Does Your Garden Grow? Like sh*t, but thank you for asking.

First, meet the new self-appointed Editor of Inspiration Nation   

Yet another post-retirement project falls victim to that invisible scourge Fibromyalgia. I don't think those Japanese eggplants are edible anymore, and I don't even know where to start with the rhubarb. Perhaps the blueberries are salvageable; I should know more once they ripen. If they ripen. The weeds are overtaking them again, blocking out the much-needed sunlight. The blueberries, like me, need a daily dose of sunshine - them for photosynthesis, me for Vitamin D - but both of us are failing. My flowers up front and along the other side are doing fairly well, but I suspect they benefit from my benign neglect.  




I called my rheumatologist's office first thing Monday morning, citing a long and tedious list of symptoms which all boiled down to one conclusion: my health was deteriorating and I needed medical intervention. I guess I was expecting to be given a work-in appointment such as I would get from a PCP's office, but instead I got a royal runaround, at least it initially seemed that way to me. Since I already have an appointment set for July, the doctor has to review my message and decide if it warrants a visit prior to that. In fairness to the rheumatologist, there is probably nothing he can do for me, given the nature of fibromyalgia. Well, perhaps increasing the dosage of Baclofen, but that doesn't require an examination. In other words, I'm screwed I'm on my own.

Among those lines, just yesterday I came across an article on my Facebook feed, written by Toni Bernhard, titled 15 Tips From 15 Years Sick, which I share with you, especially anyone living with chronic pain and illness. Ms. Bernhard is a former law professor and law school dean of students who had to retire after 22 years at the University of California-Davis law school due to illness (I already feel a bond developing.) Today I decided to go with her Tip #5, Get Outside If You Can. Except for the cruise stops in Amber Bay and Old San Juan, I've had no real outside time in months. I have, in fact, turned into a Hurting Hermit (not a character in a Harry Potter novel), sort of like my Great-Grandfather, Charles Albert, may he rest in peace. Well, enough of that. I took a nice walk, with Robert's admonition "don't overdo" in my ears. To lessen the impact on my poor frail little body, I took it "lightly, slightly, and slowly" and if I live through the night, I might do it again tomorrow.

Heading out with hope in my heart and Horatio Cane in my hand


Dead snake, the very best kind


All you need are cataracts and an over-active imagination to have a TARDIS sighting 

Almost home

Until then, I'm going to do a small load of laundry (God willing), knit a bit, and post these discreet photos from the graduation in Tennessee, with thanks to our graduate's auntie for posting them.

Getting ready to walk the stage

I know her mother was watching from Heaven


Sunday, May 22, 2016

You Play, You Pay

Big sigh. I would much rather be in Tennessee today, but as the meme says "ain't got spoons for that." Ten hours driving, even with stops to rest and stretch, and I'd have to be wheeled from the car in a golf cart. But the commencement ceremony and graduation party are going to be fabulous, and I will have to get a vicarious thrill from the photos.

While my Friday started out ambitiously - I went for a haircut and then a very short walk along the old lakefront - from there I had no choice but to head straight back upstairs to my pills and pillows. Still hadn't taken my daily medication, a really dumb move on my part. Also hadn't eaten anything resembling breakfast (chocolate doesn't count) and when I finally assembled some morning edibles, it was all junk food. Crap.


While I was at the lakefront, I realized that I couldn't clearly see anything in the distance, so I blindly shot a few photos (at least the camera doesn't have cataracts). Now at least I can hold my iPhone at nose length and admire the scenery. Clever of me, albeit pathetic. I'm still waiting to hear if my insurance company will approve the cataract surgery; until then, I am stumbling around and squinting like Mr. Magoo.        





Sunday - And here we have another one of those blog posts that takes three or more days to complete.

Back when I was working, it was the petitions and final judgments that were taking ridiculously long to draft - what should have been hours became days and days became weeks. I could no longer integrate the facts provided me by the CPIs into a properly written legal document. I could no longer apply the law to the facts, because I could no longer remember the law. And I could no longer finish a full day of work - looking at the calendars I kept from the past few years, I noted a depressing number of days where I came in at an increasingly late hour and left several hours early. In my earlier years with the  Department, I worked 70 hour weeks, never needed to take sick days, and was extremely active in my synagogue's Sisterhood, published the monthly newsletter mostly on my own, and taught Hebrew school.  Damn, I was alive in those days! Even while I was shlepping an additional 150 pounds around, I was active and mostly happy. Okay, I was dealing with depression. Story of my life, literally, but being able to keep my mind and body active helped, a lot. That and a series of SNRIs. Better living through chemistry, my friends.

Saturday was worse than Friday, and now that it is Sunday afternoon I am resolved to call my rheumatologist for an appointment tomorrow because the last few weeks have been working up to this, when every moment not sleeping is bordering on the unbearable. Every cell of my body is existing at some level of discomfort. Headache, eye pain, insane itching on my scalp and ears. Then comes the muscle pain, from the back of my neck to my shoulders and then to my back, which is threatening to shatter if I try to stand up. My legs hurt, when I walk, when I sit, when one of the puppies, all of them Yorkie lightweights, rests his paws on them. It hurts to hold this iPad and keyboard in my lap (incidentally, the Zagg Pro is nothing short of marvelous.) Even my ankles hurt, and that has totally screwed up my already tenuous balance. I cling to my tri-weekly tai chi classes like I would to a life raft, but on Saturday I kept falling forward (the floor of the school, unlike that of my house is nice and flat) and I could not keep my eyes open.

The worst for me right now are the electrically charged muscle spasms that have taken over my hands, arms, shoulders, knees and lower legs. I am having real difficulty scrolling down an iPad screen, knitting a simple pattern, typing on this keyboard, carrying anything - I dropped a half-full cup of coffee while at tai chi class, and later dropped my little lunch plate, twice - no strength. I tried to do some wire-wrapping on a single charm for a bracelet, but had no strength to wrap. My hands are jerking uncontrollably just under the skin, so even when I switched to another charm, I kept dropping it and losing the jump rings. All shoved back into my closet for now, until I regain some control over my hands and my back no longer screams when I bend over slightly from the waist.

My mind has gone on vacation again, possibly cruising the Caribbean while leaving me in the midst of a vicious brain fog.  We went to dinner with friends and I could barely conduct a coherent conversation, as I seemed to have lost a good chunk of my everyday vocabulary. Fortunately they understand my problem and have gotten quite adept at finishing sentences for me (as have my husband and son.) Still, it was another in a series of scary incidents (but the food was delicious! - Sakura Asian Fusion, on West Irlo Bronson Highway in Kissimmee, a little past Celebration) and when they happen, always brings to mind the book Flowers for Algernon, and what the main character, Charlie, writes in his journal towards the end of his mental deterioration: "please don't let me forget how to reed and rite."

Like Cloris Leachman I want to end this on a high note, and since my singing is mediocre at best, let me share some very good news.  I knew part of it, but it was "family-only" at that point, but Now It Can Be Told: my niece and her husband are expecting their first child, a little boy, in October. This is the kind of news that warms my heart (without causing a reflux attack) and makes me smile despite all the doom-and-gloom I tend to write about these days. Welcome to the family, little man! Rest assured you are already much-loved.

Friday, May 20, 2016

A Glorious Graduation

You Wouldn't Like Me When I'm Angry

After 11 dreary days of pain, mini-electrocution, and exhaustion, I feel well enough to reconnect with the Real World. The depression is still there, but let's face it, I was born depressed. I am also dealing with some leftover anger issues from last year involving two of my doctors. Anger is too mild a word - I am furious. Mean, green, and beyond-all-reason-enraged. I want to storm into their respective offices and make a loud, nasty scene in front of a room full of patients. I want to publicly shame them for not supporting me through this chronic illness, for not knowing enough about fibromyalgia and being complacent in their ignorance, and worst of all, for not believing me when I described the pain and the mental confusion, and for refusing to realize how this had permanently disabled me. Most of all, I want not to allow the anger to push me off track as I try to normalize my day. Breathe, I tell myself. "Lightly, slightly, slowly, deeply." Just breathe.

A Happy Commencement

I want to share some very good news because, although I am unable to be at this particular event, something wonderful will be happening in Tennessee tomorrow. Fifteen years ago a little girl came into my life under the saddest of circumstances and on May 20th she is going to be graduating from high school With all kinds of honors and accolades. Her story isn't mine to tell, and I want to respect her privacy and that of her wonderful family. My part was to help ensure she remained in the loving care of that family; they did the rest, and raised her to be a sweet-natured, accomplished, and frankly spectacular adult.     

I can show you the bracelet I made for her, because God willing and the lady at the post office didn't lie to me, that package should be arriving in Tennessee today. I am proud of it, but not nearly as proud as I am of her and all that she has accomplished.          
       



Today I feel well enough to make a list, reorganizing my thoughts and goals. Although my lower back has gone into spasm mode while I've been typing this, I think I can manage the cooking I had planned. While my sweet husband is willing to pick up Chinese food or Jimmy Bear's barbecue or more Publix chicken and deli salads, I really feel the need to fulfill my responsibilities as the cooking member of the Rothfeld Family Team. Besides, my boys are going to be doing the dishes, which is always a tremendous help. A fair exchange is no robbery.   

Nothing fancy, mind you, and the first dish relies totally on frozen food, prepared sauce, and a crockpot. The second dish is a little more involved, but just a little. Most importantly my family won't starve and I will stop feeling superfluous, at least for a day or two.

Super Speedy Sausage and Meatball Stew

1 pound frozen Italian sausage 
1 1/4 pounds good quality frozen meatballs
2 - 24 oz jars marinara sauce
1 - 14 oz. bag frozen bell pepper and onion blend
1 - 14 oz. bag frozen Italian blend vegetables

In a 6 quart crockpot add 1 jar of sauce, the sausage, the meatballs, and the remaining jar of sauce. Cover and cook on low for 4 hours. Add the frozen vegetables, stir, cover, and cook another hour or more until the sausage is cooked all the way through and the vegetables are tender. Serve as is or over pasta.




One Dish Pork Loin Supper With Baked Apples and Potatoes

1 - 1 to 1 1/4 pound seasoned pork loin  
4 small apples, cored, top peel removed
Sugar, cinnamon, and allspice
A few tablespoons fruit juice
1 - 14.5 oz. can whole new potatoes, rinsed, drained, and patted dry
Garlic-infused extra virgin olive oil
Salt, pepper, dried tarragon, parsley flakes
Smoked paprika

Preheat the oven to 350 degrees. In a baking dish place the pork loin down the middle. Add the apples and sprinkle with the sugar, cinnamon, and allspice.

In a medium mixing bowl combine the potatoes with the oil and toss so that the potatoes are lightly coated.  Add the salt, pepper, tarragon and parsley flakes and toss again. Add the potatoes to the baking dish, and sprinkle with some smoked paprika.

Bake in the preheat oven for 1 hour or until the pork reaches an internal temperature of 145 degrees and the apples are soft but not mushy, rotating the baking dish one time and basting the pork at least once. After the first 45 minutes, pour a small amount of fruit juice over each apple. Let the pork rest for 15 minutes before slicing and serving.

I could not get the pork past 120 degrees without running the risk of drying it out, so I cut into it and checked it after 1 1/4 hours, and it was cooked all the way through. Best to use your own judgment when it comes to doneness.

I can hear you screaming about the canned potatoes. I screamed too, in my head, when I realized that the real potatoes I planned on using in this dish were deader than canasta. Ugly, slimy, fuzzy life form dead, so I tossed them into the garbage pail with the speed and precision of The Great Lebron, and reached into the pantry. Besides, canned whole new potatoes are not as bad as some canned vegetables and definitely an improvement over slimy spuds.



Mini Greek Bean Salad

1 - 7.75 oz. can chick peas, rinsed and well drained
1 - 7.75 oz. can pinto beans, rinsed and well drained 
very thinly sliced onion, amount to taste 
2 tablespoons olive oil (I used the garlic-infused but regular works fine)
4 tablespoons red wine vinegar
Salt, pepper
Italian seasoning, parsley flakes
Crushed red pepper flakes, to taste or not at all

Combine all of the ingredients and refrigerate at least 4 hours before serving, stirring occasionally. This is the mini version of my full-sized Greek Bean salad, which is made with chick peas and dark red kidney beans, The pintos aren't quite as visually appealing, but they do work very well in this little salad.






Now then - so what if my legs are starting to tremble and my lower back is developing cracks along a fault line?  I did something I haven't done in a ridiculously long time - I prepared food for my family (okay, it barely qualifies as cooking, but still ...) and as far as I'm concerned today's score is officially Cindy-1, Fibromyalgia-0. But now, please excuse me while I go back upstairs to rest on my laurels collapse on my bed.

Thursday, May 19, 2016

A Viral Resolution


The humorous side of fibromyalgia: the electric shocks have rendered my hands too unsteady to unwrap a Hershey's chocolate kiss. For a chocoholic such as myself, that's a pretty serious problem.

Speaking of problems, I may have uncovered the source of my photo-posting problems the past few days. While I was catching up at the Forgotten New York site (I've been reading there at least once a week for the past 15 years - it's that good), blogmeister Kevin Walsh mentioned that he had been having the same kind of problem, and attributed it to some sort of meta-virus. He is on an entirely different platform, but it could have well been that the sick little f*ckers who created the virus sent it out to infect various major blog sites. I am also going to assume that one of the Silent Geniuses (I have never gotten a return email from Google regarding any of my questions or problems) managed to disinfect Blogger, thereby accounting for the sudden unexpected return of that particular function. As the kids say, whatever.

Back to my shocking hands - I am at the point of needing to cook for the family, but with my hands jerking hither and yon, I am a little apprehensive about wielding a very sharp knife. I have some ideas in my head, but I'm still not sure they are going to make the transfer to my hands. Another humorous side to fibromyalgia: this is a cooking blog, and between my St.Vitus-dancing hands and my inability to stand on my feet for any length of time, I haven't been able to cook. I can still knit (although this isn't a knitting blog) but the results are sometimes less-than-desired. Shaky hands and arms, and a dicky memory that defies the application of even simple patterns.

Today is May 18th, and it would have been my parent's 69th wedding anniversary, if they hadn't both passed on years ago and assuming they hadn't killed each other before passing. It was a hell of a marriage, and I should know; I had a ringside seat.

Today is also the anniversary of the day we lost our beloved Tuffy, at an advanced age for a dog, but still much too soon.


I do have some pictures to share; late to the party, but a rather nice collection of photos of the stir fry chicken dish I prepared last week. Minimal knife work a plus.






Tuesday, May 17, 2016

Shattered Dreams


What a perfectly craptastic day. I still haven't figured out what happened to the bookmark function on my iPad, nor why I can no longer insert photos into the blog. I don't have the energy to sit at Rob's desk while the iPad and his desktop make friends and allow me to access the contents of my iCloud, which is still not going to resolve the issue of the photos.  I am so over Blogger and Google I could scream. Convenient to use and at the same time the clumsiest, most user-unfriendly piece of programming I have met in a long time - at least since I retired. Programs developed by and for governmental agencies are the worst. (Think: Signing up for Obamacare)

That wasn't the worst, by a long shot. It never is, when you have fibromyalgia and you've just drifted through six straight days of steady pain and chronic exhaustion and you really truly believe, from the bottom of your misfiring heart, that tomorrow will be better. Last night, after Tai Chi class, I was  feeling sufficiently better (and quite a bit more chipper) to set my mind to a Much Better Day. So today, Day Seven, I woke up with that happy thought lingering in my head only to find it was 3 hours later than I anticipated and my body was already engulfed in spasms of pain even though I hadn't yet tried to stand up. It was downhill from there.

Forget the whiny details. Besides the pain, my head has been going to those Dark Places I try to avoid. First, a few days ago I was able to remember which of my doctors had upset me when he/she spoke the words "I can't write down that you are disabled just because you don't want to work anymore." I knew I had to get rid of that doctor, but fibromyalgia brain fog took that memory from me for the longest time. I was considering getting rid of both of them, when as in a dream, I heard the person speak those words. I know that voice, clear as crystal, and I now remember the doctor who thoughtlessly and cruelly added to my distress by not believing me. From that one moment of clarity after so many months of fog, I grabbed the memory and wrote it down to hold on to it. Time to do a search for a doctor in that area of medical practice that accepts my insurance.

What the chronic pain and exhaustion means is that I have to reinvent my life. I imagined that retirement, which I had planned for at age 67, would be a slow, pleasant waltz with my husband, during which we would do some traveling, if not overseas, then motor trips around the US. I wanted to do some volunteer work with the GAL and Teen Court programs. And for years, I silently dreamed of going back to school to finish my advanced degree in psychology. I was going to cook and bake all the recipes I'd had to set aside while I was busy working. I would entertain again, keep a garden, finish my first degree black belt in taekwondo. Shattered dreams, all gone now.

Some new symptoms to add to the recently appended electric shocks in my fingers, hand, and arms - excruciating lower abdomen pain and nausea followed by full body weakness and passing out. Not a true faint - I was able to make it as far as the bed, but the second I got there I was down and out.

Sorry to kvetch yet again, but I had high hopes of driving to Tennessee this weekend for a very special high school graduation and I simply can't do it. Sitting in the car for extended period of time, standing, socializing, eating, smiling, applauding, exchanging hugs, and crying happy tears, all too much for me now. I've lost count of how many special occasions I have had to miss because of fibromyalgia.


The photo-inserting function and my favorites list just reappeared as suddenly as they disappeared last week (and that's how long it has taken me to finish this one post). I still have no idea why it happened and how to avoid it in the future. Story of my life.